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    Fun and Easy Beginners Workouts for Runners

    August 16, 2021 by Tan Lee Guan
    easy beginners workouts

    Exercising and working out may sound daunting to beginners. Don’t worry, easy workouts for beginners are great choices when you are just […]

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    15 Minutes Simple Beginner’s Body Weight Workout At Home

    July 18, 2020 by Tan Lee Guan
    body weight workout

    You suddenly thought of losing weight and want to start your fitness journey, but you want to do it the lazy way. […]

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